Power-Pilates

Jasmin Hofer is a Pilates, Reformer, and yoga trainer from Stuttgart who focuses on functional training and core performance. She comes from a background in movement – and moves people. After several years of yoga, functional training, and Pilates, she has specialized in strength- and technique-oriented training methods that improve posture, stability, and endurance in the long term.

Her teaching combines precise technique, controlled strength work, and intelligent mobility so that movement not only looks good but also supports everyday life. The focus is on efficient muscle activation, a strong core, and a resilient musculoskeletal system – for an efficient, stable everyday life and a powerful body image.

Jasmin works in studios, outdoor settings, and in individual and corporate formats and events. Her enthusiasm for anatomy, posture, and body mechanics shapes her work, as does her clear communication and structured coaching. For her, training should be understandable, effective, and transferable: to everyday life, sports, and long-term health. Above all, it should be fun.